![]() It is also helpful to read them when you are depressed about not losing weight quickly or are thinking of giving up on your weight loss goals.Ĭan motivational quotes be used for other aspects of health and wellness besides weight loss? Read motivational quotes every time you begin your workout sessions. How often should I read or recite motivational quotes for weight loss? “You didn’t gain all your weight in one day you won’t lose it in one day.What you need is an abundance of action.” -Shawn Weeks You don’t need to hold off while you keep searching for an abundance of motivation to lose weight. “Want to lose weight? Do more than just think about it.“Successful weight loss takes programming, not willpower.” -Dr. ![]() Here are a few weight loss quotes from famous celebrities: Various celebrities have time and again spoken about the importance of eating healthy and maintaining the right weight to prevent different body ailments. This will help you stay focused on your target and not set general or unrealistic weight loss expectations.Īre there any famous people who have spoken about weight loss and motivation? Yes, you can tweak motivational quotes to better fit your weight loss goals. Thus, completely relying on them may make you set unrealistic weight loss goals that may be harmful for your body and mental health.Ĭan motivational quotes be personalized to fit individual weight loss goals and needs? Motivational quotes are generic and not specifically written keeping in mind one’s physical capacity or bodily conditions. This is completely a matter of personal choice.Īre there any negative effects of relying too heavily on motivational quotes for weight loss? However, some people may draw inspiration from different quotes. If you manage to find that one perfect motivational quote that gets you going throughout your weight loss journey, simply stick to it. Should I focus on just one motivational quote or have a variety of quotes to draw inspiration from?
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